Asafoetida
Asafoetida, also known as Hing, is a spice that comes from the resin of a plant in the Apiaceae family, which is native to Iran and Afghanistan. The resin is extracted from the roots and stems of the plant, and it is dried and ground into a powder or mixed with other ingredients to make a paste. Asafoetida has a pungent and strong flavor, and it is used as a seasoning in many Indian and Middle Eastern dishes. It is often used as a substitute for garlic and onion in cooking, and it is particularly popular in vegetarian and vegan cuisine.
Asafoetida is a popular spice in Indian and Middle Eastern cuisines, and its global demand has been steadily increasing in recent years. According to some reports, the global market for asafoetida is expected to grow at a compound annual growth rate (CAGR) of over 5% between 2020 and 2025. India is the largest producer and exporter of asafoetida, followed by Iran and Afghanistan. The spice is also grown and used in other countries, including Pakistan, Uzbekistan, and Tajikistan. The increasing demand for asafoetida in the global market is driven by its use in a variety of food products, including curries, soups, and stews. Asafoetida is also used in the production of pharmaceuticals and in traditional medicine. However, there are some concerns about the sustainability of asafoetida production and the exploitation of workers in the industry. As a result, there is a growing focus on sustainable and ethical sourcing practices for asafoetida and other spices.
Nutrients | Calories 297 Carbohydrates 67.8g Fiber 4grams |
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Minerals | Iron Potassium Calcium Mangnesium Phosphorus Sodium |
Protein | 4 grams |
Fat | 1.4 grams |